Book Reviews
- Why does obesity continue to increase sharply instead of plateauing? Because it is driven by protein dilution, and as you get fatter and more insulin resistant your protein requirement goes UP, worsening the problem and creating a vicious cycle. Explained here by @eatlikeanimals https://t.co/RlXqrPPB22Link to Tweet
- @austrobrady I like the book Eat Like The Animals by @eatlikeanimals — excellent explanation IMHO!Link to Tweet
- Yes I love @eatlikeanimals and I recommend both of their books and all of their many scientific publications!! I admit I took their research and ran to the dark side with it [body composition and function] rather than the light side [protein restriction and ? longevity]. 😁 https://t.co/08w1wIl2VkLink to Tweet
About Book
What drives the human appetite? Two leading scientists share their cutting-edge research to show how we can gain control over what, when, and how much we eat.