Book Reviews
- @nwilliams030 It might be in the neck or shoulders (trigger point). Can try self massage for eg 60 seconds 2-3x per day: https://t.co/lHbbtXTApQLink to Tweet
About Book
A step-by-step guide to self-treatment for pain shows readers how to use trigger point therapy to relieve soft-tissue pain, repetitive strain injuries, accident trauma, and sports injuries. Original.