Strength and Conditioning for Endurance Running

by Richard Blagrove

Book Reviews

  • If you are a runner (or coach runners) and understand that strength training is important for runners but don’t know all the reasons why or how to design a program then @rich_blagrove’s book ‘Strength and Conditioning for Endurance Running’ is for you! https://t.co/qBVh2ilVcpLink to Tweet