Book Reviews
- My Daily Book Recommendation Title: Run Faster from the 5K to the Marathon Topic: Running Training One of the better modern books on running training for a mass audience. Gets a lot of things right + presented in an easy-to-read and apply manner. Link: https://t.co/mSn7rvAv42Link to Tweet
About Book
Contains a self-paced training program that can be tailored to fit individual needs, goals, fitness levels, strengths, and weaknesses to help runners avoid injury and train more effectively.