- 21/ A 10-page book on pain (which I'm not sure qualifies as a book, but whatever!) https://t.co/g7G1sVUalG
- This #book is a really short (30 page) graphic novel on what pain is and how we can reprogram our brain to reduce or eliminate it. Honestly, when I was ordering it I thought this was a proper non-fiction book on pain but the comics format turned out to be a pleasant surprise. https://t.co/UGsEVkJRQ8
Answering questions such as 'how can I change my pain experience?', 'what is pain?', and 'how do nerves work?', this short research-based graphic book reveals just how strange pain is and explains how understanding it is often the key to relieving its effects. Studies show that understanding how pain is created and maintained by the nervous system can significantly lessen the pain you experience. The narrator in this original, gently humorous book explains pain in an easy-to-understand, engaging graphic format and reveals how to change the mind's habits to transform pain.