Overcome neck & back pain, 4th edition

by Kit Laughlin

Book Reviews

  • FWIW I found Kit Laughlin's book unusually well written in these ways: https://t.co/xqDVQysqHi Pretty good on explaining diagnosis, and mechanism of action, less good on the other two (though significantly better than most resources). Also just generally very thoughtful.Link to Tweet

About Book

A self-help approach to treating back and neck pain, comprising stretching, strengthening, re-patterning, and relaxation techiques.